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Hawaiian Style Blue Fin Tuna Poke- My Way!

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Recipe Information

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Video-Specific Recipe

Hawaiian Style Poke

Cultural Context

Poke has its roots in Hawaiian cuisine, traditionally made with fresh fish, often served as a snack or appetizer. The dish reflects the islands' rich fishing culture and the influence of Japanese sashimi. Today, poke bowls have gained global popularity, allowing for a variety of toppings and sauces, making it a versatile and healthy meal option.

HawaiianUSHawaiimain
15 min
easy
4 servings
Servings4
1.5 tablespoons tamari
1 pound bluefin tuna
1 tablespoon sesame oil
1 teaspoon hawaiian sea salt
1/4 cup green onion (green tops)
black sesame seeds
red korean chili flakes
yellow onion (sliced thinly)
rehydrated dried ogo seaweed

ahi tuna

🥗Healthier: tofu

💰Cheaper: canned tuna

Tofu provides a plant-based option, while canned tuna is more affordable.

macadamia nuts

🥗Healthier: sunflower seeds

💰Cheaper: peanuts

Sunflower seeds offer a healthier crunch, while peanuts are more economical.

1

Start by measuring 1.5 tablespoons of tamari to replace soy sauce.

2

Prepare about a quarter cup of green onion (green tops).

3

Measure 1 tablespoon of sesame oil and set aside.

4

Use about 1 teaspoon of hawaiian sea salt, adjusting to taste.

5

Add some black sesame seeds and red korean chili flakes for flavor.

6

Slice yellow onion thinly and set aside.

7

Take 1 pound of bluefin tuna and separate the fattier part from the rest.

8

Cut the bluefin tuna into uniform bite-sized cubes.

9

In a mixing bowl, add the tamari, sesame oil, hawaiian sea salt, black sesame seeds, red chili flakes, and half a cup of sliced yellow onion.

10

Mix the ingredients together by swirling them in the bowl.

11

Add the rehydrated dried ogo seaweed gradually, adjusting based on visual preference.

12

Finish by adding the green onions and tossing everything together.

Cooking Techniques

dicingmixing

Equipment Needed

mixing bowlknifecutting board

Spice Level:

🌶️🌶️🌶️

Allergens

fishtree-nuts

Also Known As

Poke BowlAhi Poke

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