How to Make Fried Rice with Grilled Pork Chop/ Less Than10 minutes to Cook | Gelli S.

pork chops

🥗Healthier: chicken breast

💰Cheaper: tofu

Chicken is leaner and tofu is a plant-based protein alternative.

soy sauce

🥗Healthier: low-sodium soy sauce

💰Cheaper: tamari

Low-sodium soy sauce reduces sodium intake.

vegetable oil

🥗Healthier: coconut oil

💰Cheaper: canola oil

Coconut oil adds flavor while canola is often less expensive.

sesame oil

🥗Healthier: olive oil

💰Cheaper: peanut oil

Olive oil is a healthier fat option while peanut oil is often cheaper.

Welcome viewers and introduce the recipe for fried rice.

Mention the ingredients: cooked rice, olive oil, black pepper, garlic powder, soy sauce, sesame oil, and egg.

Heat olive oil in a pan.

Add black pepper and garlic powder to the oil and mix.

Crack an egg into the pan and scramble it.

Add the cooked rice to the pan and mix well with the egg.

Drizzle soy sauce and sesame oil over the rice and mix again.

Serve the fried rice.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens