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Food Ideas for Iftar: Grilled Chicken Breast & Crab Salad

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Times of Oman
Times of Oman
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Video-Specific Recipe

Grilled Chicken Breast & Crab Salad

Cultural Context

In Oman, seafood is a staple due to its coastal geography, and dishes often combine fresh ingredients with grilled meats. This salad reflects a fusion of flavors, showcasing the region's love for fresh produce and grilled proteins. The combination of chicken and crab offers a delightful contrast, making it a popular choice for gatherings and special occasions.

OmaniOMmain
45 min
medium
4 servings
Servings4
1 lb chicken breast
8 oz crab meat
4 cups mixed greens
1 cup cherry tomatoes
1 medium cucumber
1 medium avocado
1 small red onion
3 tablespoons olive oil
2 tablespoons lemon juice
2 cloves garlic
1 teaspoon salt
1/2 teaspoon black pepper
1/4 cup fresh herbs

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

crab meat

🥗Healthier: imitation crab

💰Cheaper: canned tuna

Imitation crab is lower in calories, while canned tuna is more affordable.

1

Marinate chicken breast in olive oil, lemon juice, minced garlic, salt, and black pepper for at least 30 minutes.

2

Preheat grill to medium-high heat.

3

Grill chicken breast for 6-8 minutes per side until fully cooked and internal temperature reaches 165°F.

4

Remove chicken from grill and let rest for 5 minutes before slicing.

5

In a large bowl, combine mixed greens, cherry tomatoes, cucumber, avocado, and red onion.

6

Add crab meat to the salad mixture gently to avoid breaking it apart.

7

Drizzle with olive oil and lemon juice, then season with salt and black pepper to taste.

8

Toss the salad gently to combine all ingredients without bruising the greens.

9

Slice the grilled chicken and place it on top of the salad.

10

Garnish with fresh herbs before serving.

Cooking Techniques

grillingmixing

Equipment Needed

grillmixing bowlknifecutting board

Spice Level:

🌶️🌶️🌶️

Allergens

fishshellfish

Also Known As

Chicken and Crab SaladGrilled Chicken Crab Salad

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