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🩆 La recette facile de foie gras VEGAN🎄 dit “faux gras“ ou “faux foie gras“, à tomber par terre ! 😋

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🌍Authentic French recipe from a France-based creator — ingredients and steps translated below
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Vegan Faux Gras

Cultural Context

Vegan Faux Gras is a plant-based interpretation of the traditional French pùté, often made with liver. This dish celebrates the rich flavors of mushrooms and nuts, making it a popular choice for vegans and those seeking healthier alternatives. It is commonly served as an appetizer during gatherings and showcases the creativity of modern French cuisine, adapting classic recipes to accommodate dietary preferences.

FrenchFRappetizer
30 min
easy
6 servings
Servings4
250 g noix de cajou non grillées, non salées
œ cuillĂšre Ă  cafĂ© de shiitakĂ© en poudre
100 g d’huile de coco dĂ©sodorisĂ©e
6 cuillĂšres Ă  soupe rase de levure de biĂšre
30 g d’eau
65 g de miso blanc
œ cuillĂšre Ă  cafĂ© de concentrĂ© de tomates
2 cuillÚres à café de vinaigre de cidre
1 cuillĂšre Ă  soupe de tahini
Une rasade d’armagnac ou de cognac
1 cuillÚre à café rase de sel
œ de cuillĂšre Ă  cafĂ© de mĂ©lange d’épices (4 Ă©pices ou autres selon votre goĂ»t)
Poivre du moulin
3 cuillĂšres Ă  soupe d’algues dĂ©shydratĂ©es Salade OcĂ©ane
Du tsukudani de kombu
30 g d’huile de coco dĂ©sodorisĂ© (en option)
Une pointe de couteau de curcuma (en option)

walnuts

đŸ„—Healthier: sunflower seeds

💰Cheaper: pumpkin seeds

Sunflower seeds are lower in fat and cost-effective.

coconut cream

đŸ„—Healthier: Greek yogurt

💰Cheaper: heavy cream

Greek yogurt provides creaminess with fewer calories.

nutritional yeast

đŸ„—Healthier: brewer's yeast

💰Cheaper: parmesan cheese

Brewer's yeast is a good substitute for a cheesy flavor.

olive oil

đŸ„—Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is a more affordable cooking oil.

1

Soak the cashews in water for several hours or overnight.

2

Blend the soaked cashews with shiitake powder, coconut oil, nutritional yeast, water, miso, tomato paste, apple cider vinegar, tahini, armagnac or cognac, salt, spice mix, and black pepper until smooth.

3

Fold in the dehydrated seaweed and tsukudani of kombu into the mixture.

4

Transfer the mixture into a mold and refrigerate until set.

Cooking Techniques

sautéingblending

Spice Level:

đŸŒ¶ïžđŸŒ¶ïžđŸŒ¶ïž

Dietary

vegandairy-freenut-free

Allergens

tree-nutssoy

Also Known As

Plant-based PùtéVegan Pùté
Local Name: Faux Gras Végétalien

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