Recette du FAUX FOIE GRAS 100% végétarien au THERMOMIX

walnuts

🥗Healthier: sunflower seeds

💰Cheaper: pumpkin seeds

Sunflower seeds are lower in fat and cost-effective.

coconut cream

🥗Healthier: Greek yogurt

💰Cheaper: heavy cream

Greek yogurt provides creaminess with fewer calories.

nutritional yeast

🥗Healthier: brewer's yeast

💰Cheaper: parmesan cheese

Brewer's yeast is a good substitute for a cheesy flavor.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is a more affordable cooking oil.

Chop the onion and mushrooms.

Sauté the onion and mushrooms in olive oil until soft.

Add the cooked chickpeas, vegetable milk, and spices (cinnamon, turmeric, nutmeg, and agar-agar).

Blend the mixture until smooth using the Thermomix.

Transfer to a mold and let it set in the fridge.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens