How to Make Vegan Faux gras

walnuts

🥗Healthier: sunflower seeds

💰Cheaper: pumpkin seeds

Sunflower seeds are lower in fat and cost-effective.

coconut cream

🥗Healthier: Greek yogurt

💰Cheaper: heavy cream

Greek yogurt provides creaminess with fewer calories.

nutritional yeast

🥗Healthier: brewer's yeast

💰Cheaper: parmesan cheese

Brewer's yeast is a good substitute for a cheesy flavor.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is a more affordable cooking oil.

Cook lentils according to package instructions until tender.

Sauté mushrooms until cooked and moisture evaporates.

Combine cooked lentils and sautéed mushrooms in a food processor.

Season mixture with spices to taste and blend until smooth.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens