Lunchbox Made with Love | Real Korean Cooking Stories

grilled meat

🥗Healthier: grilled chicken

💰Cheaper: canned tuna

Canned tuna is more affordable and still provides protein.

kimchi

🥗Healthier: cabbage slaw

💰Cheaper: sauerkraut

Cabbage slaw is fresher and sauerkraut is a budget-friendly alternative.

fried eggs

🥗Healthier: poached eggs

💰Cheaper: scrambled eggs

Poached eggs are lighter and scrambled eggs are easier to make.

seaweed

🥗Healthier: spinach

💰Cheaper: kale

Spinach is more nutritious and kale is often less expensive.

Pick up groceries from the market.

Make dessert first using rice flour and toasted black sesame seeds.

Cook rice flour until it floats, creating a chewy texture.

Wash and boil clams, removing any dirt.

Blanch spinach for 2 minutes.

Prepare marinade with garlic, chopped green onion, soy sauce, honey, and sesame oil.

Make skewers with meat, green onion, and carrot.

Pan-fry the bulgogi until cooked through.

Prepare clam pancakes with flour and salt.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens