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Tasty Tuna Sandwich | Perfect Breakfast Sandwich

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Recipe Information

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Video-Specific Recipe

Tuna Sandwich

Cultural Context

The Tuna Sandwich has its roots in American cuisine, particularly popularized during the mid-20th century as a convenient and affordable meal option. This dish embodies the spirit of quick, satisfying lunches, often enjoyed in homes and cafes alike. Variations such as the Tuna Melt, which adds melted cheese, have gained popularity, showcasing the sandwich's versatility and enduring appeal.

AmericanUSmain
15 min
easy
2 servings
Servings4
270 grams canned tuna (drained)
6 tbsp mayonnaise
1 tbsp mustard (paste)
¼ cup cucumber (finely diced)
2 tbsp onion (finely diced)
¼ tsp salt
¼ tsp black pepper (crushed)
2 tbsp lemon juice
2 tbsp coriander (finely chopped)
2 slices bread (for each sandwich)
1 tbsp butter (softened for each bread slice)

mayonnaise

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt reduces calories while maintaining creaminess

canned tuna

🥗Healthier: cooked chicken

💰Cheaper: canned sardines

Canned sardines are often less expensive and provide similar texture.

bread

🥗Healthier: whole grain bread

💰Cheaper: white bread

Whole grain bread adds fiber and nutrients.

cheese

🥗Healthier: avocado

💰Cheaper: none

Avocado provides creaminess with healthier fats.

1

Drain your tuna first so that it does not have any excess water. Ensure no single drop of water remains in the tuna at all.

2

In a bowl place drained tuna, mayonnaise, cucumber, and chopped onions then stir until evenly mixed.

3

Season with salt and pepper and add a little lemon juice to it then mix well.

4

Add some finely diced coriander into the mixture and stir again thoroughly.

5

Take 2 slices of bread for each sandwich.

6

Spread 1 tbsp of softened butter on one side of a single bread slice. Repeat the same process for another slice of bread.

7

Spread one slice of bread with tuna mixture then cover with another one.

8

Cut it diagonally and serve the scrumptious tuna sandwiches with crispy fries.

Cooking Techniques

mixingspreadingtoasting

Equipment Needed

mixing bowlspoonknife

Spice Level:

🌶️🌶️🌶️

Dietary

high-protein

Allergens

fishglutendairy

Also Known As

Tuna Salad SandwichTuna Melt

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