Mauritian Chicken Fried Noodles | Mine Frit Poulet Mauricien | Chow Mein

chicken

🥗Healthier: tofu

💰Cheaper: canned chicken

Tofu provides a plant-based option, while canned chicken is budget-friendly.

egg noodles

🥗Healthier: whole wheat noodles

💰Cheaper: spaghetti

Whole wheat noodles offer more fiber, while spaghetti is often less expensive.

oyster sauce

🥗Healthier: mushroom sauce

💰Cheaper: soy sauce

Mushroom sauce is a vegan alternative, and soy sauce is widely available.

vegetable oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is healthier, while canola oil is often cheaper.

Marinate the chicken breast with oyster sauce, light soy sauce, cornstarch, pepper, and oil.

Prepare the garlic sauce by mixing water, vinegar, sugar, spring onion, crushed garlic, and salt.

Heat vegetable oil in a large skillet over medium-high heat until shimmering.

Add the marinated chicken to the skillet and stir-fry until cooked through.

Add the finely chopped garlic and stir-fry until fragrant.

Incorporate the julienned carrots, shredded cabbage, and chopped pak choi, stir-frying until tender.

Add the fresh noodles to the skillet, tossing to combine with the vegetables and chicken.

Pour in the light soy sauce, oyster sauce, and dark soy sauce, mixing well to coat the noodles evenly.

Drizzle with sesame oil and sprinkle with sugar and white pepper to taste.

Serve hot, garnished with chopped Chinese chives.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens