Oven Baked Buffalo Chicken Wings Recipe

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier with unsaturated fats.

blue cheese dressing

🥗Healthier: Greek yogurt dressing

💰Cheaper: ranch dressing

Greek yogurt is lower in calories and higher in protein.

Start with a buttermilk marinade by combining 2 cups of buttermilk and 2 tablespoons of all-purpose seasoning in a bag.

Seal the bag, squeeze out the air, and rub it down to mix.

Place the bag in the fridge for 24 hours to marinate.

After 24 hours, remove the wings and lay them on paper towels to dry.

Press down on the wings with paper towels to absorb moisture.

Add olive oil to the wings and toss to coat.

Season the wings with extra seasoning if desired.

Place the wings on a wire rack to allow airflow around them.

Preheat the oven to 375°F on the convection setting (or 400°F if convection is not available).

Bake the wings in the oven for about 35 to 40 minutes, turning them once or twice every 15-20 minutes for even cooking.

After 40 minutes, remove the wings from the oven when they are golden brown.

Coat the wings heavily with buffalo sauce.

Serve the wings with ranch dip and celery sticks.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens