Top 10 comida casera típica chilena
Recipes in this Video
Empanadas are a popular dish in many Latin American countries, often filled with a variety of ingredients such as meats, vegetables, or cheeses. They are commonly served as a snack or main dish and can be baked or fried. Their versatility and portability make them a favorite for gatherings and parties.
Ingredients
- ●flour
- ●water
- ●salt
- ●butter
- ●ground meat
- ●onion
- ●bell pepper
- ●garlic
- ●egg
- ●spices
Instructions
- 1Prepare the dough by mixing flour, salt, and butter until crumbly.
- 2Add water gradually and knead until smooth; let it rest.
- 3Cook the filling by sautéing onion, bell pepper, and garlic until soft.
- 4Add ground meat and spices; cook until browned.
- 5Roll out the dough and cut into circles.
- 6Place filling in the center of each circle, fold, and seal the edges.
- 7Fry or bake until golden brown.
Ingredient Alternatives
ground meat
Healthier: lean ground turkey
Cheaper: ground beef
Turkey is lower in fat, while beef is often more affordable.
butter
Healthier: olive oil
Cheaper: margarine
Olive oil is healthier, while margarine can be cheaper.
Techniques
Equipment
Also Known As
Originating from Chile, Pastel de Choclo is a traditional corn pie that reflects the country's agricultural heritage. It combines local ingredients like corn and beef, symbolizing rustic comfort food. Today, variations exist across Latin America, showcasing regional adaptations and personal touches.
Ingredients
- ●corn
- ●ground beef
- ●onion
- ●garlic
- ●hard-boiled eggs
- ●black olives
- ●milk
- ●butter
- ●basil
- ●cumin
- ●salt
- ●black pepper
- ●sugar
- ●cornmeal
- ●cheese
Instructions
- 1Preheat the oven to 375°F.
- 2In a skillet, heat oil over medium heat and sauté chopped onion and garlic until translucent.
- 3Add ground beef to the skillet and cook until browned, about 5-7 minutes.
- 4Stir in cumin, basil, salt, and black pepper; cook for another 2 minutes.
- 5Remove from heat and mix in chopped hard-boiled eggs and black olives.
- 6In a blender, puree corn with milk until smooth.
- 7In a saucepan, melt butter over medium heat and stir in cornmeal until combined.
- 8Gradually add the corn puree to the saucepan, stirring constantly until thickened.
- 9Spread the beef mixture evenly in a baking dish.
- 10Pour the corn mixture over the beef layer, smoothing the top.
- 11Sprinkle cheese over the corn mixture.
- 12Bake in the preheated oven for 30-35 minutes until golden brown.
- 13Let cool for 10 minutes before serving.
Cazuela is a traditional Chilean dish that reflects the country's agricultural bounty, often made with a variety of meats and seasonal vegetables. It is a comforting stew that brings families together, especially during colder months. While the ingredients can vary by region and season, the essence of cazuela remains a hearty, nourishing meal. Today, it is enjoyed in homes across Chile and has inspired similar stews in other South American countries.
Ingredients
- ●beef
- ●chicken
- ●potatoes
- ●carrots
- ●pumpkin
- ●corn
- ●onion
- ●garlic
- ●bay leaves
- ●parsley
- ●salt
- ●black pepper
- ●water
- ●olive oil
- ●rice
Instructions
- 1Heat olive oil in a large pot over medium heat until shimmering.
- 2Add chopped onion and minced garlic; sauté until translucent, about 3-4 minutes.
- 3Add beef or chicken pieces and brown on all sides, about 5-7 minutes.
- 4Pour in water to cover the meat; bring to a boil.
- 5Add bay leaves, salt, and black pepper; reduce heat and simmer for 30 minutes.
- 6Add diced potatoes, carrots, and pumpkin; cook for 15 minutes.
- 7Stir in corn and cook until all vegetables are tender, about 10 minutes.
- 8Adjust seasoning with salt and pepper as needed.
- 9Sprinkle with chopped parsley before serving.
- 10Serve hot with a side of rice.
Ingredient Alternatives
beef
Healthier: lean turkey
Cheaper: pork
Lean turkey reduces fat content, while pork is often less expensive.
chicken
Healthier: tofu
Cheaper: canned chickpeas
Tofu provides a plant-based protein option, while chickpeas are budget-friendly.
corn
Healthier: zucchini
Cheaper: frozen mixed vegetables
Zucchini is lower in calories, and frozen veggies are often cheaper.
potatoes
Healthier: sweet potatoes
Cheaper: yams
Sweet potatoes offer more nutrients, while yams are often less expensive.
Techniques
Equipment
Also Known As
Asado is a traditional Uruguayan barbecue that dates back to the gaucho culture of the 19th century, symbolizing communal gatherings and family bonds. This cooking method celebrates the quality of local meats and the art of grilling, often accompanied by friends and family. Today, asado is a cherished ritual not just in Uruguay but across South America, with variations in different countries reflecting local flavors and customs.
Ingredients
- ●beef ribs
- ●pork shoulder
- ●chicken
- ●chorizo
- ●blood sausage
- ●salt
- ●black pepper
- ●chimichurri sauce
- ●wood or charcoal
Instructions
- 1Prepare the grill with wood or charcoal, allowing it to heat until covered in ash.
- 2Season the meats with salt and black pepper before placing them on the grill.
- 3Arrange the beef ribs on the grill, cooking for 30-40 minutes until browned and tender.
- 4Add the pork shoulder and chorizo to the grill, cooking for an additional 20-30 minutes.
- 5Place the chicken on the grill, cooking until the internal temperature reaches 165°F (75°C).
- 6Cook the blood sausage for about 10-15 minutes, turning occasionally until heated through.
- 7Baste the meats with chimichurri sauce during the last few minutes of cooking for added flavor.
- 8Remove the meats from the grill and let them rest for a few minutes before slicing.
- 9Serve the grilled meats with additional chimichurri sauce on the side.
Ingredient Alternatives
beef ribs
Healthier: chicken thighs
Cheaper: pork ribs
Chicken is lower in fat, while pork ribs are often less expensive.
chimichurri sauce
Healthier: salsa verde
Cheaper: olive oil + vinegar
Salsa verde offers a fresh alternative, while the olive oil and vinegar mix is budget-friendly.
Techniques
Equipment
Also Known As
Completo, a beloved street food in Chile, features a hot dog stuffed into a bun and topped with a variety of ingredients like avocado, sour cream, and tomatoes. This dish reflects the Chilean love for hearty, flavorful food and is often enjoyed during social gatherings or celebrations. Variations exist, including the 'Completo Italiano', which adds green, white, and red toppings to represent the Chilean flag, showcasing the dish's cultural significance and adaptability.
Ingredients
- ●hot dog buns
- ●sausages
- ●avocado
- ●sour cream
- ●tomato
- ●sauerkraut
- ●mustard
- ●ketchup
- ●jalapeños
- ●cheese
- ●onion
- ●cilantro
Instructions
- 1Boil or grill the sausages until fully cooked, about 8-10 minutes.
- 2Slice the hot dog buns open without cutting all the way through.
- 3Place a cooked sausage in each bun.
- 4Spread a layer of mashed avocado over the sausage.
- 5Add a generous dollop of sour cream or Greek yogurt on top.
- 6Top with diced tomatoes and sauerkraut for crunch.
- 7Drizzle mustard and ketchup over the toppings.
- 8Add sliced jalapeños for heat, if desired.
- 9Sprinkle with shredded cheese and chopped onion.
- 10Garnish with fresh cilantro before serving.
Ingredient Alternatives
sour cream
Healthier: Greek yogurt
Cheaper: cream cheese
Greek yogurt reduces calories while maintaining creaminess
sausages
Healthier: chicken sausage
Cheaper: hot dogs
Chicken sausage is lower in fat and calories
avocado
Healthier: mashed peas
Cheaper: guacamole
Mashed peas provide a similar texture at a lower cost
jalapeños
Healthier: banana peppers
Cheaper: pickled green chilies
Banana peppers are milder and more accessible
Techniques
Equipment
Also Known As
Originating from the central region of Chile, Porotos Granados is a traditional dish that showcases the bounty of local ingredients, particularly during the harvest season. This hearty bean stew is often enjoyed during family gatherings and celebrations, symbolizing abundance and community. Today, it has gained popularity beyond Chile, embraced in various Latin American cuisines as a comforting, nutritious meal.
Ingredients
- ●fresh cranberry beans
- ●pumpkin
- ●corn
- ●onion
- ●garlic
- ●red bell pepper
- ●green beans
- ●fresh basil
- ●vegetable broth
- ●olive oil
- ●salt
- ●black pepper
- ●paprika
- ●cumin
- ●bay leaves
Instructions
- 1Soak the fresh cranberry beans in water overnight.
- 2Heat olive oil in a large pot over medium heat until shimmering.
- 3Add chopped onion and garlic; sauté until translucent, about 5 minutes.
- 4Stir in diced red bell pepper and cook for another 3-4 minutes.
- 5Add diced pumpkin and green beans; cook for 5 minutes, stirring occasionally.
- 6Drain and rinse the soaked beans, then add them to the pot.
- 7Pour in vegetable broth and bring to a boil.
- 8Reduce heat to low and add corn, basil, salt, black pepper, paprika, cumin, and bay leaves.
- 9Simmer uncovered for 30-40 minutes, or until beans are tender.
- 10Stir occasionally and add more broth if necessary to prevent sticking.
- 11Taste and adjust seasoning as needed.
- 12Remove bay leaves before serving.
- 13Serve hot, garnished with fresh basil.
Originating from Chile, Pebre is a vibrant condiment traditionally served with bread, meats, and empanadas. It embodies the fresh flavors of Chilean cuisine, highlighting local ingredients like cilantro and tomatoes. Today, Pebre is enjoyed in various forms across Latin America, often adapted with regional ingredients.
Ingredients
- ●cilantro
- ●onion
- ●tomatoes
- ●jalapeño peppers
- ●garlic
- ●olive oil
- ●red wine vinegar
- ●salt
- ●black pepper
Instructions
- 1Finely chop the cilantro and onion.
- 2Dice the tomatoes and jalapeño peppers, removing seeds if desired.
- 3Mince the garlic cloves.
- 4In a mixing bowl, combine the chopped cilantro, onion, tomatoes, jalapeño peppers, and garlic.
- 5Drizzle olive oil over the mixture.
- 6Add red wine vinegar to the bowl.
- 7Season with salt and black pepper to taste.
- 8Mix all ingredients thoroughly until well combined.
- 9Let the mixture sit for at least 30 minutes to allow flavors to meld.
- 10Serve at room temperature as a condiment or dip.
Ingredients
- ●2 cups all-purpose flour
- ●1/2 tsp baking powder
- ●1/2 tsp salt
- ●1/4 cup shortening
- ●3/4 cup warm water
- ●oil for frying
Instructions
- 1In a large bowl, mix together the flour, baking powder, and salt.
- 2Add the shortening to the flour mixture and mix until crumbly.
- 3Gradually add the warm water, mixing until a soft dough forms.
- 4Knead the dough on a floured surface for about 5 minutes until smooth.
- 5Cover the dough with a cloth and let it rest for 30 minutes.
- 6Roll out the dough to about 1/4 inch thick and cut into squares or circles.
- 7Heat oil in a deep frying pan over medium heat.
- 8Fry the dough pieces in the hot oil until they puff up and turn golden brown, about 2-3 minutes per side.
- 9Remove the sopaipillas from the oil and drain on paper towels.
- 10Serve warm, optionally with honey or syrup.
Equipment
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