EMPANADAS 25 DE MAYO VEGGIES REVOLUCIONADAS (? 🥟🇦🇷🧉🌱(FULL CASERITAS👩🏻‍🍳)

ground meat

🥗Healthier: lean ground turkey

💰Cheaper: ground beef

Turkey is lower in fat, while beef is often more affordable.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier, while margarine can be cheaper.

Hydrate textured soy protein in advance.

Chop the bell pepper and onion.

Sauté the chopped onion and bell pepper in a skillet with a bit of oil over low heat.

In a bowl, combine approximately 40 grams of butter and 120 ml of warm water, allowing the butter to melt.

Add flour to the melted butter and water mixture, adjusting the amount based on consistency.

Let the dough rest for a while after mixing.

Add seasonings to the sautéed vegetables: paprika, nutmeg, salt, pepper, and pizza seasoning.

Incorporate a small chopped tomato, two eggs, chopped green onions, and olives into the vegetable mixture.

Roll out the dough, cutting it into circles for filling.

Fill each dough circle with the vegetable mixture, being careful not to overfill.

Seal the empanadas with a repulgue (crimping the edges).

Brush each empanada with mustard before refrigerating them for a couple of hours.

Preheat the oven and bake the empanadas until golden brown.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens