Cooking Ivorian food PLACALI|| How PALM NUT SOUP is made in IVORY COAST|| Placali et sauce graine

palm nut extract

🥗Healthier: coconut milk

💰Cheaper: vegetable oil

Coconut milk offers creaminess, while vegetable oil is more affordable.

meat (beef, goat, or chicken)

🥗Healthier: tofu

💰Cheaper: chicken thighs

Tofu is a plant-based protein, while chicken thighs are often cheaper than premium cuts.

seasoning cubes

🥗Healthier: herbs and spices

💰Cheaper: homemade spice mix

Homemade mixes can enhance flavor without additives.

fish (optional)

🥗Healthier: mushrooms

💰Cheaper: canned tuna

Mushrooms provide umami flavor, while canned tuna is budget-friendly.

Heat water until hot and add a little cold water

Place cassava dough on the fire

Add garlic and onion to the pot

Cook until done

Cooking Techniques

Equipment Needed

Spice Level:

Dietary