Mediterranean Quinoa a la Crockpot Recipe

feta cheese

🥗Healthier: cottage cheese

💰Cheaper: ricotta cheese

Cottage cheese is lower in fat and calories while still providing creaminess.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is more affordable and has a neutral flavor.

quinoa

🥗Healthier: bulgur

💰Cheaper: rice

Bulgur is often less expensive and has a similar texture.

chickpeas

🥗Healthier: edamame

💰Cheaper: canned beans

Canned beans are a budget-friendly protein alternative.

Place rinsed quinoa into a slow cooker.

Add chicken broth, olive oil, sea salt, and cinnamon and stir.

Cover and cook on low heat for 4-6 hours.

Before serving, wilt the spinach in the microwave for just 2-3 minutes and mix it into the quinoa.

Add baby tomatoes along with the feta cheese and serve!

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens