Mediterranean Quinoa Bowls with Red Pepper Sauce

feta cheese

🥗Healthier: tofu feta

💰Cheaper: ricotta cheese

Tofu feta is lower in calories and suitable for dairy-free diets.

chickpeas

🥗Healthier: edamame

💰Cheaper: canned beans

Canned beans are often cheaper and quicker to use.

Rinse quinoa under cold water until water runs clear.

Cook quinoa in a pot with water until tender, about 15 minutes.

In a large bowl, combine cooked quinoa, diced cucumbers, crumbled feta, kalamata olives, and pepperoncini.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens