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(Simple &Healthy Dish) How to make Tofu Pancakes | Korean Tofu jeon Recipe

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Recipe Information

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Video-Specific Recipe

Korean Tofu Jeon

Cultural Context

Tofu Jeon is a beloved Korean dish often enjoyed as a side or main dish, especially during family gatherings or festive occasions. This dish highlights the versatility of tofu, transforming it into a crispy, savory pancake that pairs well with dipping sauces. In modern cuisine, variations include adding different vegetables or spices, making it a popular choice for both traditional and contemporary meals.

KoreanKRmain
45 min
medium
4 servings
Servings4
340g tofu
62g chives
88g oyster mushrooms
28g Cheongyang peppers
20g red pepper
3 tbsp potato starch
3g salt
2 eggs
1 tbsp cooking oil

all-purpose flour

๐Ÿฅ—Healthier: chickpea flour

๐Ÿ’ฐCheaper: cornstarch

Chickpea flour adds protein and fiber while being gluten-free.

vegetable oil

๐Ÿฅ—Healthier: avocado oil

๐Ÿ’ฐCheaper: canola oil

Avocado oil is healthier but canola oil is more budget-friendly.

soy sauce

๐Ÿฅ—Healthier: tamari

๐Ÿ’ฐCheaper: liquid aminos

Tamari is gluten-free while liquid aminos are often less expensive.

sesame oil

๐Ÿฅ—Healthier: olive oil

๐Ÿ’ฐCheaper: sunflower oil

Olive oil is a healthier fat option, while sunflower oil is cheaper.

1

Use a cheesecloth to wring the water out of the tofu.

2

Chop chives, oyster mushrooms, Cheongyang peppers, and red pepper finely.

3

In a mixing bowl, combine tofu, chopped vegetables, potato starch, salt, and eggs, mixing well.

4

Take some of the mixture and shape it into round and flat pancakes.

5

Heat 1 tbsp cooking oil in a skillet over medium heat.

6

Pan-fry the pancakes until they turn yellow on both sides.

Cooking Techniques

mixingpan-frying

Equipment Needed

mixing bowlskilletcheeseclothknife

Spice Level:

๐ŸŒถ๏ธ๐ŸŒถ๏ธ๐ŸŒถ๏ธ

Allergens

soyeggswheat

Also Known As

Tofu Pancakes๋‘๋ถ€์ „
Local Name: ๋‘๋ถ€์ „

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