CHEAP EASY HEALTHY KOREAN FOOD - 4 FAVORITE SIDE DISHES

tofu

🥗Healthier: tempeh

💰Cheaper: cottage cheese

Tempeh offers a firmer texture and is higher in protein.

soy sauce

🥗Healthier: low-sodium soy sauce

💰Cheaper: tamari

Low-sodium soy sauce reduces salt intake while tamari is gluten-free.

gochugaru

🥗Healthier: cayenne pepper

💰Cheaper: red pepper flakes

Cayenne provides heat, while red pepper flakes are more accessible.

sesame oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is healthier, while canola is more budget-friendly.

Combine soy sauce, sugar, Korean pepper flakes, toasted sesame oil, minced garlic, grated ginger, and water in a bowl.

Adjust garlic to taste as desired.

If using, slice birds eye chili and add to the mixture.

Cook the tofu according to the master dish steps, using the prepared sauce for braising.

Cooking Techniques

Spice Level:

Allergens