By Eritrean language food recipe shishtau bi sute

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt adds creaminess with fewer calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil has a higher smoke point and is healthier.

chicken

🥗Healthier: turkey

💰Cheaper: chicken thighs

Turkey is leaner while chicken thighs are often less expensive.

paprika

🥗Healthier: smoked paprika

💰Cheaper: cayenne pepper

Smoked paprika adds depth without extra cost.

Marinate chicken with garlic, lemon juice, olive oil, yogurt, cumin, paprika, salt, and black pepper.

Prepare skewers with marinated chicken and vegetables like onion and bell pepper.

Grill the skewers until the chicken is cooked through.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens