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Quick and Easy Grilled Tuna/Tuna Recipe | Bonings Kitchen

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Recipe Information

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Video-Specific Recipe

Grilled Tuna

Cultural Context

Grilled tuna, particularly popular in coastal regions, showcases the fresh catch of the day and is often enjoyed during summer barbecues. This dish highlights the simplicity of high-quality ingredients and is a staple in Mediterranean cuisine. Today, variations abound, with many opting for different marinades and side dishes, making it a versatile choice for seafood lovers worldwide.

MediterraneanUSmain
15 min
easy
2 servings
Servings4
1 lb tuna steaks
1 teaspoon salt
1 teaspoon black pepper
2 medium sliced tomatoes
1 medium sliced onion
2 tablespoons lemon juice

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

tuna steaks

🥗Healthier: swordfish

💰Cheaper: mackerel

Mackerel offers a similar texture at a lower price.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is more affordable while maintaining a high smoke point.

fresh herbs

🥗Healthier: dried herbs

💰Cheaper: frozen herbs

Dried herbs provide flavor with a longer shelf life.

lemon juice

🥗Healthier: lime juice

💰Cheaper: vinegar

Vinegar can provide acidity at a lower cost.

1

Lay the aluminum foil.

2

Season the tuna meat with salt and pepper.

3

Add in sliced tomatoes and onions.

4

Add in drops of lemon.

5

Fold the aluminum foil to fully cover the meat.

6

Grill for about 45 minutes.

Cooking Techniques

grilling

Equipment Needed

aluminum foilgrill

Spice Level:

🌶️🌶️🌶️

Dietary

gluten-free

Allergens

fish

Also Known As

Tuna SteakGrilled Ahi

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