Classic Green Bean Casserole Recipe (No One Will Know It's Gluten-Free!)𑗅

gluten-free cream of mushroom soup

🥗Healthier: homemade mushroom sauce

💰Cheaper: canned cream of mushroom soup

Homemade sauce can be healthier and cheaper if made from scratch.

cheddar cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast is lower in calories and adds a cheesy flavor.

Start by chopping 8 oz of mushrooms into large pieces.

Melt 3 tablespoons of butter in a pan.

Add the chopped mushrooms to the melted butter.

Add 2 cloves of minced garlic (or garlic paste) to the pan.

Cook the mushrooms for about 5 to 7 minutes until they release moisture and it cooks off.

Add 1/2 teaspoon of onion powder, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper to the mushrooms and stir.

Pour in 1 cup of gluten-free chicken broth and 4 tablespoons of corn starch, whisking until lumps are gone.

Continue stirring as the mixture thickens quickly.

Once thickened, add 1/2 cup of milk to make the mixture stir-able, and heat for about a minute longer.

For the French fried onions, coat them in buttermilk, shake in a bag, and fry in oil until crispy (this is a separate process).

Prepare 20 oz of green beans (two bags of frozen) by briefly steaming them.

In a mixing bowl, combine the cooked cream of mushroom soup, 20 oz of green beans, 1 cup of cheddar cheese, 1/2 teaspoon seasoned salt, 1/8 teaspoon black pepper, and 1 teaspoon gluten-free soy sauce.

Add 1/2 cup of French fried onions to the mixture, reserving some for topping.

Stir everything to combine well.

Transfer the mixture to a 2-quart baking dish.

Top the casserole with the reserved French fried onions.

Bake in a preheated 350°F oven for about 30 to 40 minutes until hot and bubbly throughout.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens