You’ll Never Do Thanksgiving the Same Way Again | VEGAN THANKSGIVING RECIPES

tofu

🥗Healthier: tempeh

💰Cheaper: seitan

Tempeh offers more protein and fiber, while seitan is often less expensive.

butternut squash

🥗Healthier: zucchini

💰Cheaper: carrots

Zucchini is lower in calories, and carrots are often more affordable.

nutritional yeast

🥗Healthier: brewer's yeast

💰Cheaper: parmesan-style nut cheese

Brewer's yeast is less expensive and still adds a cheesy flavor.

vegan butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil is a healthier fat option, while margarine is often cheaper.

Start by discussing the importance of a vegan entree for Thanksgiving.

Introduce the mushroom Wellington made with portobello and minced baby bella mushrooms wrapped in puff pastry.

Mention that the dish takes a long time to prepare but is worth it for those who love to cook.

Introduce the lentil meatloaf, highlighting its flavor and texture from lentils, walnuts, shredded vegetables, and spices.

Suggest using a food processor to chop and shred vegetables for easier preparation.

Introduce the whole cauliflower picata with creamy picata gravy made from lemon juice and capers.

Mention that the cauliflower looks beautiful on the table and is easy to slice.

Introduce pan-fried mushrooms as a simple and succulent vegan dish that requires minimal preparation.

Explain that the mushrooms are kept whole and only need garlic minced before pan-frying.

Transition to side dishes, starting with collard greens cooked with tomatoes, soy sauce, and smoked paprika until tender.

Introduce the mac and cheese made with butternut squash and nutritional yeast, emphasizing that it is nut-free.

Discuss the preparation of mashed potatoes, starting by boiling them in cold water with the skin on to avoid water logging.

Explain the technique of mashing potatoes with a whisk for fluffiness without overworking the starches.

Introduce the candied yams recipe, noting it uses less sugar and vegan butter than traditional recipes.

Mention the option to add more sugar and butter for a sweeter version of the yams.

Introduce roasted beets and carrots spiced with cumin seeds, highlighting their flavor and ease of preparation.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens