🥑🍋‍🟩 “The traditional and easy avocado salad with an exquisite vinaigrette, you'll love it!”

avocados

🥗Healthier: mashed peas

💰Cheaper: cooked zucchini

Mashed peas offer a creamy texture with fewer calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil provides similar health benefits and flavor.

red onion

🥗Healthier: green onion

💰Cheaper: white onion

Green onion adds a milder flavor and is often less expensive.

lime juice

🥗Healthier: lemon juice

💰Cheaper: vinegar

Lemon juice provides a similar acidity and brightness.

Cut 1 avocado into small cubes and reserve.

Cut 2 tomatoes into small cubes and reserve.

Finely chop 1 small onion into cubes and reserve.

For the vinaigrette, add 2 tablespoons of olive oil, 1 clove of crushed garlic, a pinch of salt, and the juice of 2 lemons into a bowl and stir.

In a salad bowl, mix the avocado, tomatoes, onion, a bunch of cilantro, and the vinaigrette.

Mix until all ingredients are integrated.

Serve and enjoy.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens