The Creamiest Crunchy Avocado Salad You’ll Ever Make (5 Min)

avocados

🥗Healthier: mashed peas

💰Cheaper: cooked zucchini

Mashed peas offer a creamy texture with fewer calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil provides similar health benefits and flavor.

red onion

🥗Healthier: green onion

💰Cheaper: white onion

Green onion adds a milder flavor and is often less expensive.

lime juice

🥗Healthier: lemon juice

💰Cheaper: vinegar

Lemon juice provides a similar acidity and brightness.

Add all salad ingredients to a bowl.

Blend all dressing ingredients until smooth and creamy. Add water gradually for a lighter texture.

Pour dressing over the salad and toss well to coat.

Serve immediately and enjoy a fresh, creamy, filling meal.

Cooking Techniques

Spice Level:

Dietary

Allergens