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GNOCCHI COI CAVOLINI DI BRUXELLES LIGHT/GNOCCHI WITH BRUSSELS SPROUTS/ÑOQUIS CON COLES DE BRUSELAS

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🌍Authentic Italian recipe from a Italy-based creator — ingredients and steps translated below
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FRENZ E LE SUE RICETTE DIETETICHE
FRENZ E LE SUE RICETTE DIETETICHE
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Recipe Information

Recipe Available
Video-Specific Recipe

Brussel Sprouts & Gnocchi

Cultural Context

Brussel sprouts and gnocchi combine Italian culinary traditions with a modern twist. Gnocchi, soft potato dumplings, are a staple in Italian cuisine, often served with various sauces. Roasting brussel sprouts enhances their natural sweetness, creating a delightful contrast with the tender gnocchi. This dish reflects a growing trend of incorporating seasonal vegetables into pasta dishes, celebrated for both flavor and nutrition.

ItalianITmain
45 min
medium
4 servings
Servings4
350-400g Brussels sprouts
500g potato gnocchi
Garlic to taste
200g mozzarella
1 tablespoon grated cheese
1 tablespoon breadcrumbs
1/2 teaspoon granular vegetable broth
Garlic powder to taste
Ground pepper to taste
Secret ingredient 3-4

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast adds a cheesy flavor with fewer calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is often less expensive for frying.

1

Cook the Brussels sprouts until tender.

2

In a separate pot, cook the potato gnocchi according to package instructions.

3

Combine the cooked Brussels sprouts and gnocchi in a large bowl.

4

Add garlic, mozzarella, grated cheese, breadcrumbs, vegetable broth, garlic powder, and ground pepper to the mixture.

5

Mix everything together until well combined.

6

Transfer to a baking dish and bake until the cheese is melted and bubbly.

Cooking Techniques

roastingsautéingboiling

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

milkgluten

Also Known As

Gnocchi with Brussel SproutsBrussel Sprouts Gnocchi Bake
Local Name: Cavoletti di Bruxelles e Gnocchi

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