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Surinaamse Pietjel Recept (Petjel Met Pinda Saus Verse Groenten) | Peanut Sauce Fresh Vegetables

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Recipe Information

Recipe Available
Video-Specific Recipe

Surinamese Petjel

Cultural Context

Petjel is a beloved dish in Suriname, often enjoyed as a hearty meal that showcases the country's diverse culinary influences. Traditionally made with a variety of vegetables and a rich peanut sauce, it reflects the fusion of Indigenous, African, and Asian flavors that define Surinamese cuisine. Today, Petjel is commonly served at family gatherings and celebrations, highlighting its role as a comfort food that brings people together.

SurinameseSRmain
45 min
medium
4 servings
Servings4
1 small head spitskool (cabbage)
1 lb kousenband (green beans)
1 lb aardappelen (potatoes)
2 medium wortelen (carrots)
1/2 cup pinda's (peanuts)
2 tablespoons sambal (chili paste)
4 cups water
3 tablespoons olie (oil)

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

peanut butter

🥗Healthier: almond butter

💰Cheaper: sunflower seed butter

Sunflower seed butter is often less expensive and nut-free.

coconut milk

🥗Healthier: coconut cream

💰Cheaper: evaporated milk

Evaporated milk is a lower-cost alternative that still provides creaminess.

1

Begin met het koken van water in een grote pan.

2

Voeg de aardappelen toe en kook ze tot ze zacht zijn, ongeveer 10-15 minuten.

3

Voeg de kousenband en wortelen toe aan de pan en kook nog eens 3 minuten.

4

Haal de groenten uit de pan en laat ze uitlekken.

5

Snijd de spitskool in stukken en voeg deze toe aan de pan om te stomen, ongeveer 5 minuten.

6

Kook de pinda's in een aparte pan.

7

Bereid de sambalsaus voor door de sambal te mengen met een beetje olie.

8

Serveer de groenten op een bord en voeg de pinda's en sambalsaus toe.

9

Geniet van het gerecht en serveer het warm.

Cooking Techniques

boilingsteamingmixing

Equipment Needed

large potmixing bowlsteamerknifecutting board

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariandairy-freeegg-free

Allergens

peanuts

Also Known As

PetjelPetchel

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