Carbonara con Asparagi | Ricetta tradizionale rivisitata
Recipe Information
Asparagus Carbonara
Cultural Context
Originating from the Lazio region of Italy, Carbonara is traditionally made with eggs, cheese, cured pork, and black pepper. The addition of asparagus reflects the seasonal bounty of spring and adds a fresh twist to this classic dish. Today, variations of Carbonara can be found worldwide, often incorporating different vegetables and proteins, appealing to diverse palates.
guanciale
๐ฅHealthier: pancetta
๐ฐCheaper: bacon
Pancetta is lower in fat, while bacon is more accessible and affordable.
Parmesan cheese
๐ฅHealthier: nutritional yeast
๐ฐCheaper: Grana Padano
Nutritional yeast is dairy-free, while Grana Padano is a more economical cheese option.
eggs
๐ฅHealthier: egg substitute
๐ฐCheaper: tofu
Egg substitutes can reduce cholesterol, while tofu is a budget-friendly alternative.
olive oil
๐ฅHealthier: avocado oil
๐ฐCheaper: vegetable oil
Avocado oil offers health benefits, while vegetable oil is often less expensive.
Cook spaghetti in salted boiling water until al dente, about 8-10 minutes.
Trim and cut asparagus into bite-sized pieces.
In a skillet, heat olive oil over medium heat until shimmering.
Add guanciale and cook until crispy, about 4-5 minutes.
Add garlic and asparagus to the skillet; sautรฉ until asparagus is tender, about 3-4 minutes.
In a bowl, whisk together eggs, Parmesan, and Pecorino Romano until smooth.
Drain spaghetti, reserving some pasta water, and add it to the skillet with guanciale and asparagus.
Remove skillet from heat and quickly mix in the egg and cheese mixture, stirring to create a creamy sauce.
If the sauce is too thick, add reserved pasta water a little at a time until desired consistency is reached.
Season with black pepper to taste.
Serve immediately with extra cheese on top.
Cooking Techniques
Spice Level:
๐ถ๏ธ๐ถ๏ธ๐ถ๏ธAllergens
Also Known As
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