Carbonara di asparagi, ricetta vegetariana

guanciale

🥗Healthier: pancetta

💰Cheaper: bacon

Pancetta is lower in fat, while bacon is more accessible and affordable.

Parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: Grana Padano

Nutritional yeast is dairy-free, while Grana Padano is a more economical cheese option.

eggs

🥗Healthier: egg substitute

💰Cheaper: tofu

Egg substitutes can reduce cholesterol, while tofu is a budget-friendly alternative.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil offers health benefits, while vegetable oil is often less expensive.

Cook the rigatoni or spaghetti according to package instructions until al dente.

In a pan, heat some olive oil and sauté the garlic until fragrant.

Add the asparagus and cook until tender.

In a bowl, whisk together the egg yolks, cheese, and season with salt and pepper.

Combine the pasta with the asparagus and garlic, then remove from heat and quickly mix in the egg mixture to create a creamy sauce.

Cooking Techniques

Spice Level:

Dietary

Allergens