3 primi piatti di pesce FACILI, VELOCI e GUSTOSI perfetti per l'estate! 🐟​🍝​

white fish

🥗Healthier: cod

💰Cheaper: tilapia

Tilapia is often less expensive and widely available.

black olives

🥗Healthier: green olives

💰Cheaper: canned olives

Canned olives provide a similar flavor at a lower cost.

Cook spaghetti according to package instructions. In a separate pan, sauté garlic and chili in olive oil, add mussels and cook until they open. Add cherry tomatoes and parsley, then mix with spaghetti before serving.

Cook paccheri according to package instructions. In a separate pan, sauté garlic, add the fish and cook until done. Add cherry tomatoes and parsley, then mix with paccheri before serving.

Cook spaghetti according to package instructions. In a separate pan, sauté garlic and chili, add clams and white wine, then mix with spaghetti and serve.

Cooking Techniques

Spice Level:

Dietary

Allergens