ApêTV Receita de Família - Tortilha Paraguaia

cheese

🥗Healthier: cottage cheese

💰Cheaper: processed cheese

Cottage cheese reduces fat while maintaining texture.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories, while water keeps it simple.

In a large bowl, crack 5 eggs and whisk them lightly.

Add half a liter of milk to the eggs and mix until combined.

Gradually add 3 cups of wheat flour to the mixture, stirring to combine.

Add the grated cheese to the mixture and stir well.

Season with a little salt, being cautious not to overdo it.

Chop and add the parsley and green onions to the mixture, stirring to combine.

If desired, add a little bit of calabresa sausage to the mixture.

Heat oil in a pan over medium heat.

Pour the batter into the hot oil, shaping it into smaller portions if preferred.

Cook until golden brown on one side, then flip to cook the other side until golden.

Serve warm.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens