Boneless buffalo wings recipe | Tik tok food video | Tiktok food hacks | Tiktok food recipes

buttermilk

🥗Healthier: Greek yogurt

💰Cheaper: milk + vinegar

Greek yogurt adds creaminess with fewer calories.

hot sauce

🥗Healthier: homemade hot sauce

💰Cheaper: sriracha

Sriracha is often less expensive and still flavorful.

blue cheese dressing

🥗Healthier: yogurt-based dressing

💰Cheaper: ranch dressing

Ranch dressing is a more common and budget-friendly option.

Chop up chicken tenderloins into small chunks.

Season the chicken chunks.

Prepare the egg wash using eggs and heavy whipping cream.

Measure out two huge scoops of almond flour and season it.

Dip the seasoned chicken chunks into the egg wash.

Coat the chicken chunks in the seasoned almond flour.

Lay the coated chicken chunks out on a pan.

Preheat the oven to 350°F.

Bake the chicken for about 20 to 25 minutes.

After baking, flip the chicken pieces over.

Switch the oven to high broil and broil the chicken for about 5 minutes to make them crispy.

Place the cooked chicken in a tub, add sauce, and shake to coat.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens