Easy Recipes for Kids | The Best Fruit Salad | Rainbow Chefs Academy

honey

🥗Healthier: agave syrup

💰Cheaper: maple syrup

Agave syrup is lower on the glycemic index.

coconut flakes

🥗Healthier: toasted almonds

💰Cheaper: sunflower seeds

Sunflower seeds provide a nut-free alternative.

Wash the strawberries thoroughly before cutting them.

Cut off the tops of the strawberries and set them aside.

Cut the strawberries in half, then cut them the other way to cube them.

Wash the blackberries, then cut them in half.

Peel the oranges by cutting around the top and then peeling the rest with your hands.

Peel the kiwis and cut them into cubes.

Open the canned pineapples and use a spoon to take out the chunks, then cube them.

Combine all the cubed fruits in a bowl to create a rainbow effect.

Set the fruit aside and prepare the whipped cream mixture.

Pour 1/2 cup of heavy whipping cream into a liquid measuring cup, ensuring it's level with the line.

Add 1/2 teaspoon of vanilla extract to the cream.

Add 2 tablespoons of agave syrup to the cream mixture.

Whisk the cream mixture until it's thick and fluffy, incorporating air into it.

Dump the cubed fruits into the whipped cream bowl, ensuring all fruits are included.

Sprinkle shredded coconut over the fruit and whipped cream mixture.

Add marshmallows to the mixture.

Fold the whipped cream into the fruit until everything is well coated.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens