Let's Cook with Neven Maguire: Butterflied Leg of Lamb with Tomato & Cucumber Salad
Recipe Information
Butterflied Leg of Lamb with Tomato & Cucumber Salad
Cultural Context
Originating from Ireland, this dish showcases the country's love for lamb, particularly in summer when grilling is popular. The combination of fresh vegetables in the salad highlights the abundance of local produce. Today, variations can be found globally, with many cultures adapting the dish to include different herbs and dressings, making it a versatile choice for gatherings.
butterflied leg of lamb
🥗Healthier: chicken breast
💰Cheaper: pork shoulder
Chicken is leaner and pork is often less expensive.
feta cheese
🥗Healthier: goat cheese
💰Cheaper: ricotta cheese
Goat cheese is lower in fat, while ricotta is often more affordable.
Zest the rind of one lemon and sprinkle it over the butterflied leg of lamb.
Sprinkle rosemary over the lamb without chopping it.
Slice 3 cloves of garlic thinly and sprinkle over the lamb.
Drizzle olive oil over the lamb and toss to combine.
Cover the lamb and refrigerate for at least a couple of hours or overnight.
Remove the lamb from the fridge and let it come to room temperature.
Remove the rosemary and garlic from the lamb to prevent burning during cooking.
Season the lamb with sea salt and black pepper.
Preheat the oven to 220°C (428°F).
Place the lamb in the oven and roast for 35 minutes, turning halfway through for even cooking.
Let the lamb rest covered with tin foil for 15-20 minutes after cooking.
Prepare the salad by cutting ripe tomatoes into quarters and adding them to a bowl.
Peel the cucumber and cut it in half, removing the seeds, then chop into rustic chunks and add to the bowl.
Thinly slice 1 red onion and add to the salad.
Tear fresh mint leaves and add them to the salad.
Squeeze lemon juice over the salad, season with salt and black pepper, and drizzle with extra virgin olive oil.
Combine the salad ingredients and serve alongside the sliced lamb.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Allergens
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