Beth's wild Irish oat cakes

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil provides a dairy-free option with a similar texture.

whole wheat flour

🥗Healthier: almond flour

💰Cheaper: all-purpose flour

Almond flour offers a gluten-free alternative, while all-purpose flour is more economical.

honey

🥗Healthier: agave syrup

💰Cheaper: corn syrup

Agave syrup is lower on the glycemic index, while corn syrup is less expensive.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is a dairy-free alternative, while water reduces costs.

Preheat the oven to 350°F (175°C).

In a large bowl, combine steel cut oats and whole wheat flour.

Add a lot of butter to the mixture.

Pour in some buttermilk and mix until combined.

Form the mixture into a dough.

Roll out the dough to a desired thickness.

Cut into desired shapes using a cookie cutter or knife.

Place the oat cakes on a baking sheet.

Bake for 15-20 minutes until golden brown.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens