SAUTÉED GREEN BEANS RECIPE With Mushrooms and Chicken || #greenbeans

chicken breast

🥗Healthier: turkey breast

💰Cheaper: chicken thighs

Turkey breast is leaner, while chicken thighs are often less expensive.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is a healthier fat option, while margarine is often cheaper.

soy sauce

🥗Healthier: tamari

💰Cheaper: liquid aminos

Tamari is gluten-free, while liquid aminos is a lower-sodium alternative.

mushrooms

🥗Healthier: shiitake mushrooms

💰Cheaper: button mushrooms

Shiitake mushrooms offer more flavor, while button mushrooms are more affordable.

Wash all the vegetables.

Chop half an onion and place it in a bowl.

Crush and chop garlic, then add it to the bowl.

Chop the mushrooms and add them to the bowl.

Rinse the chicken and chop it into bite-sized pieces.

Heat a pan over medium-high heat.

Add olive oil to the heated pan.

Sauté the onion for 30 seconds.

Add the chicken to the pan and cook for 2 minutes, then cover with a lid.

Add the mushrooms to the pan.

Season with chicken bouillon, black pepper, and oyster sauce, then stir.

Cook for another 2 minutes.

Add the green beans to the pan and season with Himalayan salt, stirring to combine.

Cover with a lid and cook for another 2 minutes.

Turn off the heat and serve.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens