Sausage, Egg, Bacon, Cheese Breakfast Muffin | On-The-Go Breakfast | Flavorsome

cheddar cheese

🥗Healthier: low-fat cheese

💰Cheaper: processed cheese

Low-fat cheese reduces calories while maintaining flavor.

bacon

🥗Healthier: turkey bacon

💰Cheaper: pork belly

Turkey bacon is lower in fat.

english muffins

🥗Healthier: whole grain muffins

💰Cheaper: regular bread

Whole grain muffins add fiber.

Whisk 7 eggs in a bowl, then add salt, pepper, and melted butter.

Pour the egg mixture into a baking pan rubbed with shortening or cooking spray.

Preheat the oven to 350 degrees Fahrenheit and bake the eggs for 20 minutes.

Once done, cut the baked eggs into squares or circles and put aside.

On medium-high heat, cook the sausage and bacon, then put aside.

Rub the English muffins with melted butter and bake for 10 minutes at 350 degrees Fahrenheit.

Assemble the muffins by layering the muffin, baked egg, cheese, sausage, and bacon, then top with the other half of the muffin.

Wrap the assembled muffins with plastic wrap and refrigerate for up to 5 days.

Microwave each muffin for at least 1 minute before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens