Ramadan Recipes | Keema Paratha

minced meat

🥗Healthier: chicken breast

💰Cheaper: tofu

Tofu provides a plant-based option and is often less expensive.

ghee

🥗Healthier: olive oil

💰Cheaper: vegetable oil

Olive oil offers a healthier fat option.

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt adds protein while sour cream is often more affordable.

whole wheat flour

🥗Healthier: almond flour

💰Cheaper: all-purpose flour

Almond flour is gluten-free, while all-purpose flour is widely available.

Mix whole wheat flour and salt in a bowl.

Add water gradually and knead into a soft dough.

Cover the dough and let it rest for 30 minutes.

Heat ghee in a pan over medium heat.

Sauté chopped onions until translucent, about 3-4 minutes.

Add minced meat and cook until browned, about 5-7 minutes.

Stir in ginger, garlic, green chili, cumin seeds, turmeric, and red chili powder.

Cook until meat is fully cooked and spices are fragrant, about 10 minutes.

Add chopped coriander leaves and lemon juice, mix well, and let cool.

Divide the dough into equal balls and roll each into a flat circle.

Place a portion of the meat mixture in the center of each circle.

Fold the edges over the filling and seal tightly.

Roll out the stuffed dough gently into a flat paratha.

Heat a skillet over medium heat and cook the paratha until golden brown on both sides, about 3-4 minutes each side.

Brush with butter before serving.

Cooking Techniques

Spice Level:

Allergens