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Open Fire Cooking in My Woodland | Wild Dav

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Wild Dav
Wild Dav
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Recipe Information

Recipe Available
Video-Specific Recipe

Bannock

Cultural Context

Bannock has roots in both Indigenous and Scottish cultures, evolving over centuries. Originally made by Indigenous peoples, it became a staple for fur traders and settlers in Canada. Today, it symbolizes resilience and cultural identity, often enjoyed at gatherings and celebrations. Variations exist across North America, with some recipes incorporating unique local ingredients, showcasing its adaptability and enduring legacy.

Indigenous CanadianCAother
45 min
easy
4 servings
Servings4
250 g flour
2 tsp baking powder
1 tsp salt
175 ml water
oil
mini eggs

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil adds a unique flavor and is plant-based.

flour

🥗Healthier: whole wheat flour

💰Cheaper: all-purpose flour

Whole wheat flour increases fiber content.

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey provides natural sweetness with additional flavor.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories and dairy-free.

1

Welcome to Wild Dav cooking in the woodland.

2

Introduce the dish: Banuk with a twist and cowboy coffee.

3

Mention pre-made banet mix: 250 g flour, 2 tsp baking powder, 1 tsp salt.

4

Add 175 ml water to the dry mix and stir.

5

Add a little oil to the dough and mix until combined.

6

Let the dough rest for a bit.

7

Add oil to the pan and wipe it down before heating.

8

Place the pan over the fire and add the dough.

9

Divide the dough: one half for traditional banan and the other half to garnish with mini eggs.

10

Observe the banak rising while cooking.

11

Mention the use of a Petra skillet and its size limitations for group camping.

12

Discuss plans for baking apples and pears for breakfast using the skillet.

13

Check if the banak is ready to be flipped.

14

Note the improvised bail arm for the Petramax cafetier for suspending over the fire.

15

Keep the coffee warm while it percolates.

16

Explain the fire pit made from an old tractor wheel for safety and containment.

17

Mention the edible yellow brain fungus found nearby.

18

Taste the dish and express satisfaction with the results.

19

Conclude the video and share enjoyment of the cooking experience.

Cooking Techniques

mixingkneadingfrying

Equipment Needed

Petramax cafetierPetra skillet

Spice Level:

🌶️🌶️🌶️

Allergens

glutendairy

Also Known As

Indigenous Fry BreadScottish Bannock

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