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Mauritius Street Food!! 🇲🇺 14 Hours Eating Only MAURITIAN FOOD in Port Louis!

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Mark Wiens
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Recipe Information

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Video-Specific Recipe

Tikka Sandwich

Cultural Context

The Tikka Sandwich has its roots in the vibrant culinary scene of Mauritius, where Indian and Creole influences blend beautifully. This sandwich is a popular street food, celebrated for its bold flavors and satisfying textures. Traditionally made with marinated chicken, it showcases the island's love for spices and grilled meats. Today, variations abound, with many opting for vegetarian or fusion versions, making it a beloved choice for locals and visitors alike.

MauritianMUmain
30 min
medium
2 servings
Servings4
1 lb chicken
1 tablespoon ginger, minced
1 tablespoon garlic, minced
1 egg white
2 tablespoons spices
4 slices baguette bread
2 tablespoons sauces (yogurt and mint chutney)
1/4 cup herbs (cilantro)
1 tablespoon chili (to taste)
2 tablespoons ketchup (for garnish)
2 tablespoons mayonnaise (for garnish)
1 teaspoon lemon peel (for garnish)

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

chicken tikka

🥗Healthier: grilled tofu

💰Cheaper: chicken thighs

Tofu provides a plant-based option while chicken thighs are more economical.

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt offers more protein and creaminess.

mint chutney

🥗Healthier: hummus

💰Cheaper: store-bought salsa

Hummus is a healthier spread while salsa is often less expensive.

cheese

🥗Healthier: avocado

💰Cheaper: processed cheese

Avocado adds creaminess and healthy fats, while processed cheese is budget-friendly.

1

Marinate chicken fillets in ginger, garlic, and spices.

2

Coat marinated chicken in egg white.

3

Deep fry the chicken until crispy.

4

Fill baguette bread with the fried chicken cutlet.

5

Add salad, which includes watercress, on top of the chicken.

6

Add chili, ketchup, and mayonnaise to the sandwich.

7

Serve immediately.

Cooking Techniques

marinatinggrillingtoastinglayering

Equipment Needed

grillskilletmixing bowlknifecutting board

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Allergens

dairygluten

Also Known As

Chicken Tikka SandwichTandoori Sandwich

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