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AUTÉNTICO Suquet de rape. RECETA COCINA 🍱🍣

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Recipe Information

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Suquet de Rape

Cultural Context

Originating from the coastal regions of Catalonia, Suquet de Rape is a traditional fish stew that reflects the region's rich maritime culture. It is often enjoyed during family gatherings and special occasions, celebrating the flavors of the Mediterranean. Modern variations may include different types of fish or seafood, making it a versatile dish loved by many.

CatalanESCataloniamain
45 min
medium
4 servings
Servings4
rape (rapa fish)
langostinos (prawns)
olive oil
1 potato per person
almonds
garlic
salt
paprika
chili
bread
fish stock
cognac

rapa fish

🥗Healthier: cod

💰Cheaper: hake

Cod is a leaner alternative while hake is more affordable.

saffron

🥗Healthier: turmeric

💰Cheaper: cumin

Turmeric adds color and flavor, while cumin is more economical.

1

Heat olive oil in a skillet for frying the rape fish.

2

Season the rape fish with salt and then coat it in flour before frying.

3

Fry the rape fish until golden brown, turning it occasionally, then remove and set aside.

4

Remove excess oil from the skillet and add the langostinos (prawns), sautéing them and then setting them aside as well.

5

Toast the stale bread in the skillet and set it aside for the majado (paste).

6

Add more olive oil to the skillet if needed and sauté the garlic until fragrant.

7

In a mortar, add salt, the sautéed garlic, toasted bread, and almonds, then mash them together to create the majado.

8

In the same skillet, add diced potatoes, season with salt and pepper, and sauté until they are slightly golden.

9

Add paprika to the potatoes and sauté while stirring to avoid burning.

10

Add a chili for heat, adjusting to taste, and then pour in a splash of cognac.

11

Add fish stock to the skillet, stirring well to combine with the potatoes and majado.

12

Cover the potatoes with fish stock and bring to a boil, then reduce to medium heat and let simmer for about 15 minutes until the potatoes are tender.

13

After 15 minutes, add the rape fish and langostinos back to the skillet and cook for an additional 5 minutes until the fish is cooked through.

Cooking Techniques

sautéingstewing

Equipment Needed

skilletmortarspatulaknifecutting board

Spice Level:

🌶️🌶️🌶️

Allergens

fishshellfish

Also Known As

Rape SuquetFish Stew
Local Name: Suquet de Rape

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