Easy 30-Minute Thai-Inspired Butternut Squash and Carrot Soup {Vegan} | Kate's Best Recipes

coconut milk

🥗Healthier: light coconut milk

💰Cheaper: almond milk

Light coconut milk reduces calories while maintaining creaminess.

red curry paste

🥗Healthier: homemade curry paste

💰Cheaper: store-bought curry powder

Homemade paste can be healthier with fresh ingredients.

Combine frozen butternut squash and fresh carrots in a pot.

Add coconut milk and green curry paste; stir to combine.

Cook over medium heat until heated through, about 10-15 minutes.

Add a splash of fish sauce to enhance the flavor.

Blend the soup until smooth, then serve hot.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary