😎¡¡Este Aperitivo de Verano es tan delicioso que la cocino casi todos los días fácil y rápido!!😋😎

chorizo

🥗Healthier: turkey sausage

💰Cheaper: smoked paprika

Turkey sausage reduces fat while maintaining flavor.

manchego cheese

🥗Healthier: low-fat cheese

💰Cheaper: cheddar

Low-fat cheese cuts calories without losing creaminess.

shrimp

🥗Healthier: tofu

💰Cheaper: canned tuna

Tofu is a plant-based option that's budget-friendly.

squid

🥗Healthier: cauliflower

💰Cheaper: cabbage

Cauliflower mimics texture while being lower in calories.

Prepare the mayonnaise by blending 1 egg, 300 ml of oil, a splash of vinegar, 2 piquillos peppers, and salt until smooth.

In a bowl, combine 200 gr of bonito or tuna with 4 tablespoons of the prepared mayonnaise.

Slice the 3 panes de leche and layer the tuna mixture on top.

Slice the 4 boiled eggs and place them on the tuna mixture.

Garnish with stuffed olives.

Cooking Techniques

Spice Level:

Dietary

Allergens