काकडीची कोशिंबीर | Healthy Cucumber Salad | Diet Salads I Diabetic Diet | Salads By Ruchkar Recipes

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: buttermilk

Greek yogurt offers creaminess with fewer calories.

cucumber

🥗Healthier: zucchini

💰Cheaper: carrot

Zucchini provides a similar texture and flavor.

green chili

🥗Healthier: bell pepper

💰Cheaper: jalapeño

Bell pepper adds sweetness without heat.

onion

🥗Healthier: scallions

💰Cheaper: shallots

Scallions offer a milder onion flavor.

Wash and peel the cucumber, then dice it into small pieces.

Chop the onion finely and add it to the cucumber.

Dice the tomato and mix it with the cucumber and onion.

Finely chop the green chili and add it to the mixture for heat.

In a separate bowl, whisk the yogurt until smooth.

Add lemon juice, salt, and black pepper to the yogurt and mix well.

Combine all ingredients gently until well mixed.

Serve chilled or at room temperature.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens