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Guilt-Free Summer Treat! Easy Sugar-Free Ice Cream Recipe at Home 🍦#guiltfreetreats #icecream

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SudzInCanada
SudzInCanada
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Recipe Information

Recipe Available
Video-Specific Recipe

Sugar-Free Ice Cream

Cultural Context

Ice cream has a long history, with origins dating back to ancient China and later popularized in Europe. Sugar-free variations emerged as health-conscious alternatives, allowing those with dietary restrictions to enjoy a beloved treat. Today, sugar-free ice cream is embraced by many, offering a guilt-free indulgence that caters to various dietary needs, from low-carb to diabetic-friendly options.

DessertCAdessert
120 min
medium
6 servings
Servings4
1 cup oats
1 cup almonds
1 cup cashews
1 cup fox nuts
1 cup dates
2 cups low-fat milk
1 cup chocolate chips

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

heavy cream

🥗Healthier: coconut cream

💰Cheaper: milk + cornstarch

Coconut cream adds creaminess while being dairy-free.

sugar-free sweetener

🥗Healthier: honey

💰Cheaper: granulated sugar

Honey is natural and adds flavor, but not sugar-free.

chocolate chips

🥗Healthier: dark chocolate chips

💰Cheaper: chocolate shavings

Dark chocolate has less sugar and adds richness.

vanilla extract

🥗Healthier: vanilla bean

💰Cheaper: vanilla essence

Vanilla bean offers a more intense flavor.

1

Combine cashew, almonds, and makhana in a bowl.

2

Add two to three spoons of oats and dates to sweeten the ice cream.

3

Heat some milk and soak all the ingredients for some time to swell them.

4

Mix all the soaked ingredients well in the hot milk and cover for 15 minutes.

5

After 15 minutes, mix again and transfer to a mixer jar to grind well.

6

Check the consistency and add more milk if needed, then grind again.

7

Transfer the mixture to a vessel to set the ice cream.

8

Cover the container properly and place it in the freezer for 8 hours.

9

After 8 hours, take it out to show the frozen ice cream.

Cooking Techniques

mixingchurningfreezing

Equipment Needed

saucepanmixing bowlblendercontainer

Spice Level:

🌶️🌶️🌶️

Dietary

dairy-freegluten-freenut-free

Allergens

dairyeggsnuts

Also Known As

No-Sugar Ice CreamHealthy Ice Cream

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