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HOW TO MAKE KETO FLUFFY PANCAKES (COCONUT FLOUR) - LIGHT | FLUFFY | DELICIOUS !

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Recipe Information

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Video-Specific Recipe

Keto Fluffy Pancakes

Cultural Context

Keto fluffy pancakes are a popular low-carb alternative to traditional pancakes, catering to those following a ketogenic diet. They offer a satisfying breakfast option without the carbs, making them a favorite among health-conscious individuals. This modern twist on a classic dish has gained popularity in various culinary circles, reflecting the growing interest in low-carb diets.

AmericanUSbreakfast
20 min
easy
4 servings
Servings4
60 g (1/2 cup) Coconut Flour
12 g (3 tsp) Baking Powder
16 g (4 tsp) Lakanto OR any keto friendly sweetener
1/4 to 1/2 tsp Salt
4 large eggs (230 g)
60 ml (1/4 cup) Melted Butter OR any keto friendly oil
120 ml (1/2 cup) Unsweetened Pea Milk OR any keto friendly milk

cream cheese

🥗Healthier: Greek yogurt

💰Cheaper: ricotta cheese

Greek yogurt reduces calories while maintaining creaminess

1

Mix coconut flour, baking powder, and salt until well combined.

2

In a separate bowl, whisk together eggs, melted butter, and unsweetened pea milk until combined.

3

The batter should be thick and smooth; let it rest for 5 to 10 minutes.

4

After 5 minutes, the batter has thickened further.

5

Grease the pan with butter or any oil of choice.

6

Spoon batter onto the pan and flatten the top slightly for easier cooking and flipping.

7

Cook over medium low heat for about 2 to 3 minutes on each side.

8

Once there are bubbles, the sides look dry, and the bottom is nicely browned, flip the pancakes over; flip only once to keep them fluffy.

9

Transfer pancakes to a plate; this recipe makes 8 small pancakes.

10

Stack them up and decorate with berries, top with butter, and drizzle with sugar-free maple syrup.

Cooking Techniques

mixingcooking

Equipment Needed

mixing bowlswhiskpanspatula

Spice Level:

🌶️🌶️🌶️

Dietary

ketogluten-free

Allergens

milkeggsnuts

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