Easiest Pumpkin Soup with Coconut Milk! Vegan Recipe

cream

🥗Healthier: coconut milk

💰Cheaper: milk

Coconut milk is lower in calories and adds a unique flavor.

vegetable broth

🥗Healthier: homemade vegetable stock

💰Cheaper: water

Homemade stock is more nutritious and flavorful.

Peel and chop the pumpkin into cubes.

Dice the onion and mince the garlic.

In a pot, sauté the onion and garlic until translucent.

Add the pumpkin cubes and stir for a few minutes.

Pour in the coconut milk and bring to a boil.

Reduce heat and simmer until the pumpkin is tender.

Blend the mixture until smooth using an immersion blender.

Stir in the coconut cream and season with salt and pepper.

Heat gently before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens