【材料4つ】レンジで3分！タッパーそのままモンブラン作り方！【卵、バターなし】

heavy cream

🥗Healthier: coconut cream

💰Cheaper: milk + cornstarch

Coconut cream provides a dairy-free option with similar richness.

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey offers natural sweetness with a different flavor profile.

gelatin

🥗Healthier: agar-agar

💰Cheaper: none

Agar-agar is a plant-based alternative for vegetarians.

chestnuts

🥗Healthier: walnuts

💰Cheaper: canned chestnuts

Canned chestnuts are more accessible and affordable.

Mix all the ingredients until there are no lumps.

Microwave the mixture until cooked through.

Check the center with a bamboo skewer.

Strain the sweet chestnuts while warm.

Let it cool completely.

Cooking Techniques

Spice Level:

Dietary

Allergens