Enhanced Recipesculinary collection
Home
CoursesView CuisinesWhat Can I Make?My Kitchen

Quick & Easy BOILED SWEET PLANTAIN | BOILED SAGING NA SABA

Login to Save
128 views👍 1
E
EAT PINOY
14 recipes on Enhanced Recipes
Follow EAT PINOY to prioritize their recipes in your meal plans, pantry matches, and suggestions

Recipes in this Video

3 recipes
veganplant-baseddairy-freegluten-freenut-free

Boiled Sweet Plantain, or Saba, is a beloved snack in the Philippines, often enjoyed for its natural sweetness and versatility. Traditionally served as a side dish or dessert, it showcases the Filipino penchant for simple yet delicious flavors. This dish is often paired with coconut milk, enhancing its creamy texture and tropical taste. Today, variations can be found in many tropical regions, reflecting the global love for this delightful fruit.

Ingredients

  • sweet plantains
  • water
  • salt
  • sugar
  • coconut milk
  • butter
  • vanilla extract
  • cinnamon

Instructions

  1. 1Peel the sweet plantains and cut them into thick slices.
  2. 2Fill a pot with water and add a pinch of salt.
  3. 3Bring the water to a boil over medium heat.
  4. 4Add the sliced plantains to the boiling water.
  5. 5Cook the plantains until tender, about 10-15 minutes.
  6. 6Drain the plantains and set aside.
  7. 7In a separate saucepan, melt butter over low heat.
  8. 8Add coconut milk, sugar, and vanilla extract to the melted butter.
  9. 9Stir until the mixture is well combined and slightly thickened.
  10. 10Add the boiled plantains to the coconut mixture and gently toss to coat.
  11. 11Sprinkle with cinnamon before serving.

Techniques

boilingmixing

Equipment

potcolandersaucepanspatula
🌶️🌶️🌶️Lowdairy

Also Known As

Saba BananasNilagang Saba

Ingredients

  • 1 can (5 oz) tuna, drained
  • 2 large eggs
  • 1/4 cup breadcrumbs
  • 1/4 cup mayonnaise
  • 1 tbsp Dijon mustard
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/4 tsp black pepper
  • 1/4 tsp salt
  • 1 tbsp olive oil
  • 4 burger buns
  • Lettuce leaves, for serving
  • Tomato slices, for serving
  • Pickles, for serving

Instructions

  1. 1In a mixing bowl, combine the drained tuna, eggs, breadcrumbs, mayonnaise, Dijon mustard, garlic powder, onion powder, black pepper, and salt.
  2. 2Mix the ingredients until well combined and form into patties (about 4 patties).
  3. 3Heat olive oil in a skillet over medium heat.
  4. 4Add the tuna and egg patties to the skillet and cook for about 4-5 minutes on each side, or until golden brown.
  5. 5While the patties are cooking, prepare the burger buns by toasting them lightly if desired.
  6. 6Once the patties are cooked, assemble the burgers by placing a patty on each bun.
  7. 7Top with lettuce, tomato slices, and pickles as desired.
  8. 8Serve immediately and enjoy your Tuna & Egg Burger!

Equipment

mixing bowlskilletspatulameasuring cupsmeasuring spoons
veganplant-basedgluten-freenut-freesoy-free

Sautéed kale is a staple in American cuisine, particularly in health-conscious circles. This dish highlights the nutritious qualities of kale, a leafy green known for its high vitamin content and versatility. Often served as a side dish, it has gained popularity in various dietary trends, including vegan and vegetarian diets, and is celebrated for its simplicity and robust flavor.

Ingredients

  • kale
  • olive oil
  • garlic
  • salt
  • black pepper
  • lemon juice
  • red pepper flakes
  • onion
  • vegetable broth

Instructions

  1. 1Wash the kale thoroughly under cold water.
  2. 2Remove the tough stems from the kale leaves and chop the leaves into bite-sized pieces.
  3. 3Heat olive oil in a large skillet over medium heat until shimmering.
  4. 4Add minced garlic and sauté until fragrant, about 30 seconds.
  5. 5Add chopped onion and cook until translucent, about 3-4 minutes.
  6. 6Add the kale to the skillet and stir to coat with the oil and garlic.
  7. 7Pour in vegetable broth and cover the skillet to steam the kale for 3-5 minutes.
  8. 8Remove the lid and stir the kale, cooking until wilted and tender, about 2-3 minutes more.
  9. 9Season with salt, black pepper, and red pepper flakes to taste.
  10. 10Drizzle with lemon juice before serving.

Ingredient Alternatives

olive oil

Healthier: avocado oil

Cheaper: canola oil

Avocado oil is healthier with a higher smoke point.

vegetable broth

Healthier: homemade vegetable broth

Cheaper: water

Homemade broth is lower in sodium and fresher.

Techniques

sautéing

Equipment

large skilletcutting boardknifemeasuring spoons
🌶️🌶️🌶️Low

Similar Filipino Videos

(24 videos)

Similar Recipes From Other Cuisines

(24 videos)