SOUPE DE FRUITS DE MER OU SOUPE DE POISSON شوربة السمك و فواكه البحر

fish

🥗Healthier: tofu

💰Cheaper: canned tuna

Tofu provides a plant-based option while canned tuna is budget-friendly.

shrimp

🥗Healthier: chicken

💰Cheaper: frozen shrimp

Chicken is a lean protein alternative, while frozen shrimp can be more affordable.

white wine

🥗Healthier: vegetable broth

💰Cheaper: apple cider vinegar

Vegetable broth adds flavor without alcohol, and vinegar is a cost-effective substitute.

saffron

🥗Healthier: turmeric

💰Cheaper: paprika

Turmeric offers a similar color and health benefits, while paprika is more economical.

Sauté the fish trimmings (such as monkfish) in a bit of olive oil with slices of half an onion and two stalks of celery.

Add 1 liter of water and a cube of kubor (bouillon cube).

Let it simmer for 30 minutes and strain the broth through a sieve.

Cooking Techniques

Spice Level:

Allergens