ZUCCHINE e salsa AVOCADO 🥒🥑🍋

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast adds a cheesy flavor without dairy.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a high smoke point and is heart-healthy.

pine nuts

🥗Healthier: sunflower seeds

💰Cheaper: pumpkin seeds

Sunflower seeds provide crunch at a lower cost.

red pepper flakes

🥗Healthier: black pepper

💰Cheaper: paprika

Black pepper adds heat without the extra cost.

Slice the zucchine and pomodorini.

Chop the funghi champignon.

In a bowl, mash the avocado and mix in the lemon or lime juice.

Combine the sliced zucchine, pomodorini, and funghi in a pan with coconut oil and sauté for about 5 minutes until cooked.

Serve the sautéed vegetables with the avocado sauce on top.

Cooking Techniques

Spice Level:

Dietary

Allergens