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ESTOFADO DE TERNERA CHARRA | beef stew

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🌍Authentic Spanish recipe from a Spanish-speaking creator — ingredients and steps translated below
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Recipe Information

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Video-Specific Recipe

Estofado de ternera

Cultural Context

Originating from various regions of Spain, Estofado de ternera is a traditional beef stew that showcases the rich flavors of slow-cooked meat and vegetables. This hearty dish is often served during family gatherings and special occasions, reflecting the communal spirit of Spanish dining. Today, variations exist across the globe, with many adapting the recipe to local tastes and available ingredients.

SpanishESmain
120 min
medium
6 servings
Servings4
1kg ragut or beef for cooking
1 onion
4 carrots
4 young garlic
2 potatoes
200gr green beans
1 pot of fried tomato
750ml meat broth
rosemary
thyme
sage
1 glass of sherry wine
olive oil
salt
black pepper

red wine

🥗Healthier: non-alcoholic wine

💰Cheaper: beef broth

non-alcoholic wine maintains flavor without alcohol

1

Heat olive oil in a pot.

2

Add chopped onion, young garlic, and carrots; sauté until soft.

3

Add the ragut or beef and brown on all sides.

4

Stir in the fried tomato, meat broth, and sherry wine.

5

Add potatoes, green beans, and herbs (rosemary, thyme, sage).

6

Season with salt and black pepper to taste.

7

Cover and simmer until the meat is tender and the flavors meld.

Cooking Techniques

sautéingbraising

Spice Level:

🌶️🌶️🌶️Contains Alcohol

Allergens

milkgluten

Also Known As

beef stewestofado de carne
Local Name: Estofado de ternera

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